Growing Pains: Hamstrains

Growing Pains: Hamstrains

Since starting a new page in my career at Evolutio, I’ve had the honour of attending a mid-season footy training night at Richmond Central Football Club. My role there is to assess any injuries that the athletes are carrying and clear them for return to sport, advise them to rest or to seek further management.

Trust(ing) the Process: Check yourself before you wreck yourself

Trust(ing) the Process: Check yourself before you wreck yourself

Okay, so, now it's my turn to blog and I'm going to be a bad cop to Phill's good cop.

If you've been into the clinic or met us you'll you know that these are pretty obvious roles for us – his hair is higher, he smiles a lot and he has less of a tendency to go off on elaborate angry rants for unclear reasons.

Trust(ing) the Process

So here it is, my debut blog for the illustrious Evolutio Avengers crew. I may or may not have called us that without their knowledge, but it seems relevant given the new Marvel movie is out. Oh, and I’m definitely the Captain America of the group - I’ll let you figure out why and who the remaining characters are.  Now, if I’m being honest writing a blog is way out of my comfort zone, putting words to paper (or laptop) has never been my forte throughout school, and frankly, hasn’t improved much since. I’d much rather use my hands or pictures to express my thoughts. Anyway here goes…