Performance Coaching

We’re excited to launch our new initiative in 2024, performance coaching, where we guide you through your physical life outside of the clinic. We’re the sounding board every athlete needs in a disconnected society, regardless of their athletic level.

As Physiotherapists, we find our time is limited in the clinic regarding this direction, and we want to offer the opportunity for everyone to have us outside the injured physical realm.

So, just as a business coach would guide you in business and a life coach in life, we’ll guide you in your physical life.

We’ll start with a coffee and a one-on-one at our clinic or online.

During that first session, we’ll discuss your athletic life, current physical condition, physical and athletic goals, previous and recent injury history and current training modes and interests to create a plan and have someone by your side even when you don’t need to see us in the clinic. If you’ve got a goal, it’s perfect for us, we’ll help you navigate towards that goal.

Furthermore, we are linked to several training facilities. We can work to find you the best fit for your goals, in addition to being able to create and build training programs to recover from past injuries or prevent future ones that we might envisage.

We’ll be that person who listens to you, guides you, knows when you need to push or pull back from training, someone who will communicate and liaise between yourself and your coaches, who helps you keep on target when you think you’re off track. Someone who listens to you when you need to talk and vent, someone who keeps you on track with your long-term goals with monthly catch-ups to review your progress.

We currently offer this on Friday mornings.

The price is $200 for 45 Minutes.

You Can Book Online, and your Physio will contact you to organise a location. We can arrange a Zoom chat if you can’t attend in person.