Remedial Massage · Richmond, Melbourne
Remedial massage in Richmond, integrated with sports physiotherapy — for deep tissue, trigger points, sports recovery, and chronic muscle tension. Not a spa. A clinic that takes your body seriously.
Book Your Massage
No referral needed. Choose your session length and time below. Health fund rebates processed on the spot via HICAPS.
What We Treat
Our remedial massage therapists work alongside physiotherapists. When massage reveals an underlying movement issue, we can address it immediately — rather than just rubbing over the surface of the problem every week.
Book massageResearch from the International Journal of Therapeutic Massage & Bodywork shows regular remedial massage reduces chronic tension by up to 70%.
Whether it's a hamstring that won't let go, a calf that tightens up after every run, or a back that seizes after training — sports massage targets the specific tissues involved and prepares them for load. We work closely with our physiotherapy team to ensure massage complements your active recovery, not just provides temporary relief.
Melbourne's most common complaint. Hours at a desk, forward head posture, stress — all of it accumulates in the upper trapezius, levator scapulae, and suboccipital muscles. Deep tissue work combined with trigger point therapy provides immediate relief, and our neck physio team can address the underlying postural drivers so the tension doesn't keep returning.
Tight hip flexors, overworked erectors, restricted thoracic mobility — lower back tension has multiple drivers. Remedial massage addresses the muscular component while our back physio service tackles the biomechanical factors underneath. The combination produces outcomes that standalone massage simply can't match.
Runners and cyclists place repetitive load through the same tissues week after week. Regular sports massage manages tissue quality, reduces delayed onset muscle soreness, and identifies developing tightness before it becomes an injury. We work with athletes from local parkruns through to ultramarathon training blocks.
Cervicogenic headaches, tension headaches, and stress-related pain patterns respond exceptionally well to skilled soft tissue work targeting the suboccipital muscles, upper cervical attachments, and temporalis. When combined with dry needling, results are often rapid and lasting. The Massage & Myotherapy Australia association endorses early massage intervention for headache management.
Pre-event massage prepares tissues for performance — increasing circulation, reducing resting tone, and priming the neuromuscular system. Post-event massage accelerates recovery by promoting blood flow to fatigued muscles and reducing post-exercise stiffness. Available for CrossFit competitions, running events, AFL match days, and cycling events.
"Most massage places rub you down, play whale sounds, and send you away temporarily zen but fundamentally unchanged. That's not what we do here."Alex Drew — Founder, Evolutio Sports Physio Richmond
Our Approach
There are plenty of massage options in Richmond. Here's what makes ours genuinely different.
Our massage therapists and physiotherapists work in the same clinic, share notes, and collaborate on treatment plans. If your massage reveals an underlying movement issue, we can address it immediately with physio rather than referring you elsewhere.
Every massage session has a purpose. We assess, we treat, we reassess. Whether you're managing chronic tension, recovering from injury, or preparing for an event, every session builds on the last rather than starting from scratch.
Mary Ann brings extensive experience in remedial massage, deep tissue work, and sports recovery. She works seamlessly with our physio team to ensure your massage treatment aligns with your broader recovery goals. View her profile.
We process HICAPS on the spot — you pay the gap only. We're registered providers with most major Australian health funds. No paperwork, no waiting for reimbursement. See our pricing page for details.
A converted three-level Richmond warehouse. Natural light, indie playlists, fresh coffee, and treatment rooms that feel nothing like a medical facility. Research shows environment affects treatment outcomes — we took that seriously when designing the clinic.
For regular massage, our membership packages offer reduced session fees, priority booking, and direct WhatsApp access to your therapist. Ideal for athletes and professionals who benefit from consistent maintenance.
Remedial massage is therapeutic — it targets specific muscle problems, injuries, and dysfunction using deeper pressure and specific techniques like trigger point therapy, myofascial release, and deep tissue work. Relaxation massage is gentler and focused on stress relief and general wellbeing. At Evolutio, remedial massage is always goal-oriented: we assess, treat the specific problem, and measure progress. The Association of Massage Therapists distinguishes the two clearly in their scope of practice guidelines.
Yes. We process HICAPS on the spot for instant rebates if your extras cover includes remedial massage. We're registered providers with most major Australian health funds. You pay only the gap amount on the day — no forms to fill, no waiting for reimbursement. Check our pricing page for current fees.
Acute issues: weekly for 4–6 weeks typically works well. Chronic conditions: may require twice weekly initially, then spacing out. Maintenance and prevention: monthly sessions are common for athletes and desk workers. Your therapist will recommend a frequency based on your specific situation and goals. Our membership packages make regular sessions more cost-effective.
Some discomfort is normal when working on deep tension or trigger points, but it shouldn't be unbearable. We work within your pain tolerance and adjust pressure throughout. Most people describe it as "good pain" — uncomfortable in the moment but immediately relieving afterwards. Communication with your therapist is key, and Mary Ann is excellent at reading feedback and adjusting technique accordingly.
No referral needed. Book directly online or call 03 9100 3798. If you're already seeing one of our physiotherapists, they can coordinate your massage treatment directly with Mary Ann to ensure both services complement each other.
Deep tissue massage for chronic conditions, sports massage for athletic performance and recovery, trigger point therapy for specific pain relief, myofascial release for fascial restriction, cupping therapy for deep muscle release, and pregnancy massage for expecting mothers. Your therapist will select and combine techniques based on your assessment and goals — not a fixed protocol.
Book Your Massage
Remedial massage at our Richmond clinic. Health fund rebates via HICAPS. Same-week appointments available. No referral needed.