Catya Josephides Shoulder Physio Melbourne

Shoulder Physiotherapy Melbourne | Expert Treatment


As Melbourne's premier shoulder physiotherapists, our Richmond clinic specialises exclusively in shoulder physiotherapy and rotator cuff rehabilitation. We're not your average physio clinic that treats a bit of everything - we're shoulder specialist physio practitioners in Melbourne who eat, sleep, and breathe shoulder problems.

Looking for a shoulder physiotherapist in Melbourne who actually gets how complex your shoulder is? You've found the right team. We've treated over 90 shoulder injuries in 2025 alone, from weekend warriors with rotator cuff tears to office workers with frozen shoulders that are driving them mental.

Whether you've a cranky rotator cuff, need post-surgery rehabilitation, or are dealing with that annoying shoulder impingement, our shoulder physiotherapy approach in Melbourne gets results. We're like the shoulder whisperers of Richmond - except we actually know what we're talking about.

Want to chat about your shoulder?

WhatsApp us on +61430436531 and we'll get one of our shoulder physiotherapists to call you back.

Book Online | Email Us

Much love,

Andy, Catya, Phill, Bayden, Alex and Gemma.

Melbourne's Leading Shoulder Physiotherapists

What makes a shoulder physiotherapist in Melbourne specialist different from your run-of-the-mill physio? Simple - we see shoulders all day, every day. While other clinics dabble in shoulders between treating ankles and backs, we've made shoulders our obsession.

Our shoulder physiotherapists aren't just generally good at physiotherapy - they're specifically brilliant at treating shoulder issues.

Shoulder Physiotherapy Clinic

Choose your Shoulder Physiotherapist

Andy

(Tuesday and Thursday arvo’s)

Andy is a smooth operator, smart, a quick learner and someone who has huge amounts of experience with all types of knee surgeries, specifically ACL Injuries. He is so damn passionate about Physio and rehab it’s incredible. It’s going to be hard to choose out of this three!

Phill Danzi

(On Saturdays only)

There are good ACL Physio’s then there in Phill. He was born with an ACL book in his hand and has worked with many AFLW players especially from the mighty bulldogs. He loves treating and rehabilitating people either Conservatively or Surgically and can help guide you through making a decision

Catya

(Tuesday and Thursday arvo’s)

Catya is our new prodigy, smart, sophisticated and talented. She currently is the Carlton FC talent academy physio, and is so damn passionate about ACL Rehab and Physiotherapy that she’ll spend her weekends away thinking of how she can help you and your knee.

Comprehensive Shoulder Physiotherapy Melbourne Services

Our shoulder physiotherapy Melbourne clinic offers specialized treatment that goes way beyond what you'll find at general physio practices. We don't just throw some exercises at you and hope for the best - we've got specific protocols for every shoulder condition.

Rotator Cuff Physiotherapy Protocols Your rotator cuff is four muscles working as a team. When one's having a bad day, they all suffer. Our shoulder physiotherapists use evidence-based protocols including:

  • Progressive loading programs for rotator cuff tears

  • Tendinopathy-specific treatment for rotator cuff tendinitis

  • Comprehensive post-surgical rotator cuff rehabilitation following your surgeon's timeline

Post-Surgical Shoulder Rehabilitation Timelines Had a shoulder arthroscopy or rotator cuff repair? Our shoulder physiotherapy Melbourne team works with your surgeon's protocols:

  • Week 0-6: Protection phase with gentle movement

  • Week 6-12: Progressive strengthening and range of motion

  • Week 12-24: Return to activity and sport-specific training

  • Week 24+: Performance optimization and maintenance

Learn more about shoulder surgery recovery.

Shoulder Impingement Treatment Plans That pinching feeling when you lift your arm? Our shoulder physiotherapists have specific protocols:

  • Stage 1: Pain and inflammation control

  • Stage 2: Restore normal shoulder blade movement

  • Stage 3: Progressive strengthening

  • Stage 4: Return to full activity

Frozen Shoulder Recovery Stages Also called adhesive capsulitis. Our shoulder physiotherapy approach adapts to each phase:

  • Freezing Phase (0-4 months): Pain management and gentle movement

  • Frozen Phase (4-12 months): Aggressive mobilization and stretching

  • Thawing Phase (12-24 months): Strength and function restoration

Read our complete frozen shoulder guide.

Shoulder Specialist Physio Services

What makes our shoulder specialist physio Melbourne's approach different? Experience, expertise, and evidence. While general physios might see a few shoulders per week, our shoulder physiotherapists see dozens.

Specialised Assessment Techniques Our shoulder physiotherapist team uses advanced assessment methods:

  • Scapulohumeral rhythm analysis

  • Rotator cuff strength testing in multiple positions

  • Shoulder stability testing for instability patterns

  • Movement quality assessment for impingement syndromes

Advanced Treatment Techniques As shoulder specialist physio Melbourne practitioners, we use techniques specific to shoulder problems:

  • Joint mobilisation techniques for frozen shoulders

  • Rotator cuff-specific strengthening progressions

  • Scapular control training programs

  • Sport-specific shoulder conditioning

Evidence-Based Protocols Our shoulder physiotherapy follows the latest research from institutions like the Australian Physiotherapy Association and international shoulder specialists.

Common Conditions Our Shoulder Physiotherapists Treat

Rotator Cuff Problems

  • Rotator cuff tears (partial and full thickness)

  • Rotator cuff tendinopathy

  • Post-surgical rotator cuff rehabilitation

Shoulder Impingement Issues

  • Subacromial impingement syndrome

  • Internal impingement in overhead athletes

  • Secondary impingement from poor movement patterns

Frozen Shoulder

  • Primary adhesive capsulitis

  • Secondary frozen shoulder after injury or surgery

  • Post-fracture shoulder stiffness

Shoulder Instability

  • Traumatic shoulder dislocations

  • Atraumatic shoulder instability

  • Post-surgical stabilization rehabilitation

Other Shoulder Conditions

  • AC joint injuries and arthritis

  • Shoulder bursitis

  • Biceps tendon problems

  • Neck-related shoulder pain

Shoulder Physiotherapist

What to Expect from Shoulder Physiotherapy

Your First Appointment with Our Shoulder Physiotherapist (45 minutes)

  • Comprehensive history of your shoulder problem

  • Detailed physical examination by our shoulder specialist physio

  • Movement analysis to identify contributing factors

  • Clear explanation of your diagnosis and treatment plan

  • Initial shoulder physiotherapy treatment to start your recovery

Follow-up Sessions (30-45 minutes)

  • Hands-on manual therapy techniques

  • Progressive exercise prescription

  • Movement retraining and education

  • Regular assessment and plan adjustments

Treatment Phases Week 1-2: Pain Control Manual therapy, gentle movement, education about your condition.

Week 3-6: Movement Restoration Progressive exercises, shoulder blade control, postural correction.

Week 6-12: Strength Building Progressive strengthening, sport-specific training, functional activities.

Week 12+: Performance Optimization Advanced training, injury prevention, maintenance programs.

Comprehensive Shoulder Physiotherapy FAQ

What makes a physiotherapist a shoulder specialist?

A shoulder specialist physiotherapist in Melbourne has dedicated extensive clinical experience specifically to shoulder conditions. While general physiotherapists treat all body parts, shoulder physiotherapists focus exclusively on shoulder biomechanics, injury patterns, and evidence-based shoulder rehabilitation protocols.

How is shoulder physiotherapy different from general physio?

Shoulder physiotherapy Melbourne requires specialised knowledge of complex shoulder anatomy and movement patterns. Our shoulder physiotherapists use specific assessment tools, manual therapy techniques, and exercise progressions designed specifically for shoulder conditions - not generic physio approaches.

Why choose a shoulder physiotherapist in Melbourne?

Melbourne has great sports medicine facilities, but finding a shoulder physiotherapist in Melbourne who specialises specifically in shoulders ensures you get the most current, evidence-based treatment. Our shoulder specialist physio team sees more shoulder cases, stays updated on the latest research, and achieves better outcomes.

How long will my shoulder take to get better?

Depends on your specific condition:

  • Minor rotator cuff tendinitis: 4-8 weeks with our shoulder physiotherapy protocols

  • Frozen shoulder: 6-18 months (varies by phase)

  • Post-surgical rehabilitation: 3-6 months following surgeon's timeline

  • Shoulder impingement: 6-12 weeks with proper treatment

Do I need a referral to see a shoulder physiotherapist?

No referral needed to see our shoulder physiotherapist Melbourne team. Just book online. However, referrals may be required for WorkCover, TAC, or Enhanced Primary Care plans. Check our detailed referral FAQ.

What happens in my first shoulder physiotherapy appointment?

Your initial 45-minute assessment with our shoulder specialist physio includes:

  • Detailed discussion of your shoulder problem and goals

  • Comprehensive physical examination of your shoulder and surrounding areas

  • Specific tests to identify exact structures involved

  • Clear explanation of diagnosis and treatment plan

  • Initial shoulder physiotherapy treatment to begin recovery

Can shoulder physiotherapy help me avoid surgery?

Often, yes. Our shoulder specialist physio Melbourne approach has helped many patients avoid surgery through targeted rehabilitation. Research from the Royal Australian College of Surgeons supports conservative treatment for many shoulder conditions.

What makes your shoulder treatment different from other physios?

Our shoulder physiotherapists see significantly more shoulder cases than general practitioners. This experience, combined with our focus on evidence-based shoulder physiotherapy Melbourne protocols, means we know what works and what doesn't for specific shoulder conditions.

How often should I see a shoulder physiotherapist?

Typical shoulder physiotherapy frequency:

  • Acute injuries: 2-3 times per week initially

  • Chronic conditions: 1-2 times per week

  • Post-surgical: Depends on surgeon's protocol

  • Maintenance: Monthly or as needed

What exercises should I do for my shoulder?

Our shoulder physiotherapist will prescribe specific exercises based on your exact condition and movement assessment. Generic shoulder exercises from the internet often make problems worse - our shoulder physiotherapy programs are individualised.

Do you work with shoulder surgeons?

Absolutely. Our shoulder specialist physio Melbourne team has excellent relationships with leading orthopaedic surgeons. We follow their post-surgical protocols and can refer you if surgery is necessary.

Can poor posture cause shoulder problems?

Yes, especially in office workers who also exercise intensively. Forward head posture puts extra stress on shoulders. Our shoulder physiotherapists address postural issues as part of comprehensive treatment.

What's the difference between shoulder pain and neck pain?

Sometimes hard to tell! Your shoulder and neck are closely connected. Our shoulder specialist physio assessment includes both areas to identify the true source of your symptoms.

How much does shoulder physiotherapy cost?

Standard consultation fees apply. Private health insurance with physio cover can be claimed on-spot with HICAPS. Check our complete fee structure.

Book Your Shoulder Physiotherapist Assessment

Ready to see Melbourne's shoulder specialist physio team? Here's how:

Three Easy Booking Options:

  1. Online: Book your shoulder assessment - available 24/7

  2. WhatsApp: +61430436531 for quick responses from our shoulder physiotherapists

  3. Phone: 03 9100 3798 during business hours

Visit Our Specialised Shoulder Clinic: 11/3 Bromham Place, Richmond VIC 3121

  • Free street parking available

  • 8-minute walk from Richmond Station

  • Get directions

Shoulder Physiotherapy Appointments Available:

  • Monday-Thursday: 8:00 AM - 7:30 PM

  • Friday: 8:00 AM - 6:00 PM

  • Saturday: 8:00 AM - 1:00 PM

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Why Choose Evolutio for Shoulder Physiotherapy Melbourne

When searching for "shoulder physiotherapist near me" or "shoulder specialist physio Melbourne", you want expertise, not just convenience. Here's why Melbourne's active community chooses our shoulder physiotherapy clinic:

  • True Shoulder Specialists: Our shoulder physiotherapists focus specifically on shoulder conditions

  • Proven Results: 90+ successful shoulder cases treated in 2025

  • Evidence-Based Approach: Shoulder physiotherapy Melbourne protocols based on latest research

  • Comprehensive Care: From initial injury assessment to performance optimisation

  • Specialized Team: Each shoulder physiotherapist brings specific shoulder expertise

  • Convenient Richmond Location: Easy access with free parking

  • Flexible Scheduling: Early morning, evening, and weekend appointments available

Don't let shoulder pain limit your activities. Book your comprehensive shoulder assessment with Melbourne's leading shoulder physiotherapists today.

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