The Tan is a 3.8km loop around the Royal Botanic Gardens that has launched more running careers and more running injuries than almost any other circuit in Melbourne. We see Tan regulars every single week. We know the camber, the hills, and the injury patterns they produce.
- IT band syndrome from the Anderson Street hill
- Patellofemoral pain syndrome
- Achilles tendinopathy
- Plantar fasciitis
- Calf strains and shin splints

