Hand Physio Melbourne
Step one: Do you need to see a Hand Physio?
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If you’ve recently hurt your hand playing table tennis after a couple of vino’s or trying to catch a frisbee and there’s specific pain in your hand, or you’ve lost function or strength. Then it’s best to come see one of us. Even if it’s just to clear it. Our Hand Physio will help you in your quest to recover.
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hand pain can develop due to various damn frustrating factors, and it often results from an impact or acute incident that might seem innocuous.
Here small ligaments can be damaged in fingers of the hand, or at the wrist joint that can lead to instability and ongoing pain due to movement between bones in the hand.
Furthermore, small fractures can also happen in the bones of the hand that can lie undetected.
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You my friend, need to get your butt in here asap and see one a Hand Physio. We’ll help guide you in your rehabilitation and strength work of your hand, fingers and wrist whilst you recover from surgery.
We work with all major hand orthopaedic surgeons in Melbourne and can help you recover with a long term plan whilst we communicate with your surgeon to keep them updated of your progress.
If you fit into any, or multiple categories here, continue to step two below. If you fit into all three, lord have mercy.
Step two: Book in to see a Hand Physiotherapist
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There are two types of Initial Assessments.
A face to face 45-minute session with a Hand Physio at our Hand Physiotherapy clinic. They will talk to you, ask you questions, look at the issue, quickly discuss the weather, palpate and feel around the hands, give hands-on initial treatment (massage, dry needling ect) if they believe it will help, your Hand Physiotherapist will diagnose the issue for you and build a plan long term to get you pain-free and firing on all cylinders. This is by far the best option if you can make it in.
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A 15-minute telehealth session via the old Zoom where we can get an idea from you on what’s going on. From this, we should have a good idea if our Hand Physio will suit you
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You can book here or using the button below. We have Practitioners working at varying hours. We are popular so sometimes you will have to book in advance, but if you’re in severe pain, give us a call at (03) 9100 3798, and we will try to fit you in.
Melbourne Team is here
We have a price page here
However, Initial face-to-face Hand Physio Assessments are $175 and $145 depending on the practitioner
Short 15-minute telehealth initial Hand Physio assessments are $39
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By Far, the Easiest way is to Book Online via the button below. You can find a time, see the teeth of the practitioner you like, and organise the session to suit you.
If you’d like to call, you can do so on the telephone, (03) 9100 3798, although we manage our own phone.
Alternatively, if there are no times that fit you. Send us an email at info@evolutio.com.au and we’ll give you a callback asap to have a chat
Once you’ve booked in, continue to step three. If you haven’t booked, go back to step two, rinse and repeat
Step Three: Come in for your Initial Hand Physiotherapy session
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Once you’ve booked in, you’ll receive a confirmation email. In this email, we will give you our secret location.
We’ll also send you a link where you can fill in some more information that your Hand Physiotherapist will only see.
You’ll find our Hand Therapy clinic in a set of office units on the corner of Bromham Place in Richmond. From outside, there is a blue Evolutio sign outside our door.
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You’ll think you’ve walked into the set of when Harry met Sally. Our clinic waiting room is here to your left. A large wooden table that we made from reclaimed wood. Have a seat here and your Hand Therapist will be with you shortly.
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You can expect that you’ll feel comfortable, there might be unique trip hop music in the background, but we are a highly experienced Shoulder Physio team, who can help you in your recovery from varying sports and high level activities.
We’ll Utilise Our 80 square metre Gym, VALD Testing Equipment, Our minds, and Moccomaster coffee machine to look after you.
Step Four: After your Hand Physio Session
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Elated, Ecstatic, Euphoric. In all seriousness, you should feel supported, listened to, and understood by your hand therapist , furthermore, you should have a clear understanding of what’s happened or what is going to happen moving forward with your hand rehabilitation.
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You’ll receive an email from your Hand Physiotherapist within two days of your appointment, with a summary of the session, what they found, a diagnosis if it’s possible this early on (sometimes this is tough after one session), and a plan to get you better, with what you need to do, how often you will need to come in and a timeframe for when we think you will be better.
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If you have any questions at all. It’s best to email your hand physio directly. They will help clear that up, if you weren’t happy or completely satisfied, feel free to touch base with Phill via phill@evolutio.com.au to raise any concerns you have about your session.
What are the Common Hand Injuries?
Acute musculoskeletal hand injuries involve damage to the muscles, bones, joints, ligaments, or tendons of the hand and wrist due to a sudden trauma or impact. Here are some common acute musculoskeletal hand injuries.
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Fractures in the hand bones are common and can affect the metacarpals (long bones in the hand) or the smaller bones in the fingers (phalanges). Fractures can result from falls, sports injuries, or direct blows to the hand.
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Dislocations occur when the bones in a joint are forced out of their normal position. In the hand, this can happen in finger joints. Dislocations often result from high-impact trauma.
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Sprains involve the stretching or tearing of ligaments (tissues connecting bones to bones), while strains involve the stretching or tearing of muscles or tendons (tissues connecting muscles to bones). Sprains and strains can occur due to sudden twisting or stretching of the hand.
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Injuries to tendons can range from strains (overstretching or tearing of a tendon) to complete ruptures (tearing of the tendon). Tendon injuries can occur due to trauma, repetitive motion, or overuse.
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Jersey finger is a specific type of tendon injury where the tendon that flexes the fingertip is torn away from the bone, often occurring during sports activities.
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Mallet finger results from the rupture of the extensor tendon that straightens the fingertip. It typically occurs when a ball or other object strikes the fingertip and forces it to bend further than it should.
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Collateral ligaments on the sides of the finger joints can be sprained or torn, often due to a forceful impact or twisting motion.
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A boxer's fracture is a specific type of fracture that occurs in the fifth metacarpal bone (pinky finger) when it is broken due to a direct impact, often from punching a hard object.
Do I Need to see a Hand Physio?
Seeing a hand physio can be incredibly valuable for a variety of reasons. Firstly, a hand physio is a specialist in assessing and treating conditions that affect the hands, wrists, and upper extremities. Whether you're dealing with a sports injury, repetitive strain from work, or a medical condition like carpal tunnel syndrome or arthritis, a hand physio can provide specialised care to help alleviate pain and improve function.
Secondly, hand physiotherapy can play a crucial role in preventing further complications. Ignoring hand issues or not seeking appropriate treatment can lead to chronic pain, decreased mobility, and potential long-term damage. A Melbourne hand therapist can develop a customised treatment plan that includes exercises, manual therapy, and ergonomic advice to promote healing and reduce the risk of future problems.
Lastly, hand physiotherapy can enhance your overall quality of life. Hands are essential for daily activities, from simple tasks like buttoning a shirt to more complex actions like playing a musical instrument or participating in sports. By addressing hand-related issues with a hand therapist melbourne, you can regain independence, pursue your passions, and enjoy a better overall well-being. In summary, seeing a hand physio is a proactive step towards addressing hand and wrist problems, preventing complications, and improving your overall quality of life.
What Injuries Should I see a Hand Physio for?
Hand physio is valuable for a wide range of hand injuries and conditions. First and foremost, you should consider seeing a hand physiotherapist for melbourne hand therapy with acute injuries such as fractures, dislocations, or sprains in the hand or wrist. They can assess the extent of the damage, provide appropriate splinting or bracing, and guide you through rehabilitation to promote proper healing and prevent long-term complications.
Chronic conditions like carpal tunnel syndrome, tennis elbow, golfer's elbow, and repetitive strain injuries (RSI) often require hand physiotherapy. These conditions can lead to persistent pain, weakness, and reduced hand function. A hand physiotherapist can design a tailored treatment plan that may include exercises, manual therapy, and ergonomic recommendations to alleviate symptoms and improve hand function.
Furthermore, individuals with degenerative conditions such as osteoarthritis or rheumatoid arthritis can benefit from hand physio Melbourne. These conditions can cause joint pain, swelling, and deformities in the hand and fingers. A hand physiotherapist can help manage pain, preserve joint mobility, and enhance hand function through specialised techniques and exercises. In summary, whether you have an acute injury, a chronic condition, or a degenerative issue affecting your hands, seeking the expertise of a hand physiotherapist is essential for proper evaluation, treatment, and rehabilitation
Is Hand Therapy the same as hand Physiotherapy?
Hand therapy and hand physiotherapy are related fields but are not precisely the same. Both focus on rehabilitating and treating conditions affecting the hands, wrists, and arms, aiming to improve function and reduce pain. Here's the difference between the two:
Hand Therapy: Hand therapy is a specialised area of rehabilitation that deals specifically with hand and upper extremity conditions. Hand therapists can be occupational therapists (OT) or Physiotherapists who have received additional training or certification in hand therapy. They provide comprehensive care, including rehabilitation after injuries or surgeries, management of chronic conditions, and preventive strategies. Hand therapists use various techniques, exercises, and modalities to improve hand and arm function.
Hand Physiotherapy: Hand physiotherapy, on the other hand, is a subset of physiotherapy (physical therapy) that focuses on assessing and treating hand and upper limb conditions. Physiotherapists specialising in hand physiotherapy have expertise in evaluating and treating musculoskeletal and neurological issues affecting the hands and arms. They employ exercises, manual therapy, and other physiotherapeutic techniques to restore mobility and function to the affected areas.
In summary, hand therapy and hand physiotherapy involve specialised care for hand and upper limb conditions. Occupational or physical therapists can provide hand therapy, while hand physiotherapy refers explicitly to this specialisation within physical therapy. The techniques and approaches used may vary between therapists, but both aim to help patients regain optimal hand and arm function.