Dry Needling Richmond Melbourne | Expert Physiotherapy Treatment
Professional Dry Needling Therapy in Richmond
Seeking effective dry needling treatment in Richmond or Melbourne? Evolutio Sports Physiotherapy offers expert dry needling services performed by qualified physiotherapists, providing relief from muscle tension, trigger points, and chronic pain.
What is Dry Needling?
Dry needling is a therapeutic technique where fine needles are inserted into muscle trigger points to release tension, reduce pain, and improve muscle function. Unlike acupuncture, dry needling is based on Western medicine principles and targets specific muscular and neuromuscular problems.
Book a dry needling appointment online now
What Dry Needling Helps With at Evolutio
Muscle Tension & Those Pesky Trigger Points
Neck and shoulder areas that feel like concrete
Lower back muscles being way too tight for their own good
Hip flexors and glutes that have decided to stage a rebellion
Calf and hamstring spots that make you wince when pressed
Sports Injuries (Because Athletes Break Things)
ITB syndrome - every runner's nemesis
Tennis elbow, golfer's elbow, basically any elbow that's angry
Rotator cuff muscles that have forgotten how to do their job properly
Piriformis syndrome (yes, it's a real thing and it's annoying)
Chronic Pain Stuff That Just Won't Quit
Tension headaches that overstay their welcome
Neck pain that's become your unwanted daily companion
Lower back pain being dramatic as usual
Plantar fasciitis making mornings miserable
Why Dry Needling Actually Works
According to research published in the Journal of Orthopaedic & Sports Physical Therapy, dry needling has proven effectiveness for treating myofascial trigger points and reducing pain.
Pain Relief That's Pretty Much Instant: Most people notice their muscle tension drops significantly right after treatment
Movement Gets Better: When tight muscles finally relax, normal movement patterns can return without feeling like your fighting your own body
Recovery Happens Faster: Blood flow improves to the treated areas, which means healing speeds up naturally
Plays Well With Other Treatments: Dry needling works brilliantly when combined with hands-on therapy and specific exercises
How Evolutio Does Dry Needling
Qualified People Doing the Needling: Every physiotherapist at the Richmond clinic has proper training in dry needling techniques. They know what their doing and prioritize safety above everything else. The Australian Physiotherapy Association sets strict standards for dry needling education that all practitioners must meet.
Assessment Before Anything Happens: Prior to any needling, practitioners conduct detailed assessments to locate trigger points and figure out the best treatment strategy for each person.
Everything Works Together: Dry needling gets combined with manual therapy, targeted exercises, and patient education. This integrated approach delivers better outcomes than any single treatment would on it's own. Whether you're dealing with running injuries, CrossFit-related issues, or cycling problems, dry needling can be part of a comprehensive treatment plan.
Comfort Matters: The team prioritises patient comfort throughout each session, explaining every step and making sure people understand what's happening to their body.
What Actually Happens During Your Dry Needling Session
Initial Chat: Discussion about the condition, medical background, and what the patient hopes to achieve
Physical Assessment: Checking muscle tension, identifying trigger points, and examining how movement patterns have changed
Treatment Phase: Gentle insertion of fine needles into the identified problem areas. Research from the American Physical Therapy Association shows that proper needle placement is crucial for effective treatment.
After Treatment: Clear guidance on what to expect and practical advice for optimizing recovery at home
Ready to Try Dry Needling?
Book your appointment with one of Evolutio's qualified physiotherapists to see if dry needling is right for your condition. Check our current pricing and learn more about what to expect during your first physiotherapy visit.
Want to Learn More About Our Approach?
Dry needling is just one part of our comprehensive treatment philosophy. Read about why patients choose Evolutio and discover how our evidence-based approach, supported by organizations like Sports Medicine Australia, delivers results for athletes and active individuals.
For more information about trigger point therapy and myofascial pain, the International Association for the Study of Pain provides excellent educational resources about pain mechanisms and treatment approaches.
Getting to Our Richmond Clinic from
Parking
There is free parking directly outside our clinic, and street parking available on Bromham Place and surrounding streets. Most spaces are free with 2-4 hour limits during business hours.
Our Address: 11/3 Bromham Place, Richmond VIC 3121
Get Directions on Google Maps
What to Expect at Your First Visit
Initial Assessment (45 minutes)
Your comprehensive evaluation includes:
Detailed History - Understanding your sport, goals, and injury timeline
Physical Examination - Thorough assessment of movement, strength, and function
Sports-Specific Testing - Movements that replicate your sporting demands
Clear Diagnosis - We'll explain exactly what's happening and why
Treatment Plan - Personalized roadmap for your recovery
Hands-On Treatment - We start your recovery immediately
Follow-Up Sessions (30-45 minutes)
Targeted manual therapy and hands-on treatment
Progressive exercise prescription
Sport-specific rehabilitation drills
Movement re-education and technique refinement
Regular progress monitoring and plan adjustments
Booking Your Appointment
Online Booking (Recommended)
Visit www.evolutio.com.au/book-in for instant appointment confirmation with your preferred physiotherapist.
Phone Booking
Call: 03 9100 3798 (during business hours)
Message: +61 430 436 531 (for quick questions or booking assistance)
Clinic Hours
Monday - Thursday: 8:00 AM - 7:30 PM
Friday: 8:00 AM - 6:00 PM
Saturday: 8:00 AM - 1:00 PM
Sunday: Closed
Note: Our experienced team is often booked 2-3 weeks in advance, but cancellations can open up earlier availability.
Pricing and Insurance
Private Health Insurance
We offer HICAPS facilities for instant private health rebates. Simply bring your card and you'll only pay the gap amount on the day.
Payment Options
Private health insurance (with HICAPS)
Direct payment (cash, card, or bank transfer)
WorkCover and TAC claims accepted
DVA and EPC plans welcome
Pricing details and specific gap amounts are provided when you book.
Which Dry Needling Physio will suit you?
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![Melbourne Physio Gemma]()
Gemma - Physiotherapist
Gem is a national-level cyclist and physiotherapist who races with Duda Cycling. She holds a Bachelor of Physiotherapy with Honours and has researched energy deficiency in female elite cyclists. Passionate about developing strong female athletes, she combines her expertise in sports psychology and performance with her love for cycling. When she's not racing or treating patients, she enjoys baking and has a knack for both physiotherapy and bike mechanics.
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![Physio Richmond]()
Phill - Physiotherapist
Phill has worked with a range of athletes from AFL to lifting sports. He is now recognized as one of the top practitioners in the country for Olympic lifting athletes. Currently, Phill is the Rehab leader for the Western Bulldogs AFL Women's Team, playing a role as vital to them as Ellie Blackburn breaking through the middle with unstoppable force.
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![Best Physio Melbourne Bayden]()
Bayden - Physiotherapist
With 9 years of experience as a Physiotherapist, Bayden joined the team from Tasmania in 2016 and quickly took on a co-clinic director role. As one of Tasmania's finest exports—alongside Pinot Noir, Sullivans Cove whiskey, and Simon Baker—Bayden thrives on tackling complex injuries, running injuries, chronic foot pain, knee pain and biomechanics issues related to orthotics
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![Best Physio in Melbourne Alex]()
Alex - Physiotherapist
Alex returns to the treating team after taking time off last year to grow tomatoes in Todos Santos, Mexico, while also studying a Master's in Human Rights and working alongside Human Rights Watch and the Red Cross. With over 14 years of experience as a physiotherapist both in Australia and overseas, Alex founded Evolutio in 2013, aiming to create a new environment for high-level athletes and practitioners who care about their training. He has worked with the North Melbourne Football Club, with a special interest in complex shoulder and back injuries, and is committed to fostering an environment where individual physiotherapists can develop in a comfortable and non-sterile setting.
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![Physio Richmond Catya]()
Catya - Physiotherapist
Catya is like one of those Physiotherapists that comes around every lunar eclipse and she reminds you of the warmth the felt in your heart the first time you heard Savage Garden sing truly, madly, deeply. She’s honestly a natural, a smooth mover, smart, compassionate, strong and someone who will learn with you. She is the current Talent Academy Physio at Carlton FC, the Head Physio at Tullamarine FC, and the go-to physio for the Hampton Rovers FC. She’s also a seasoned run coach and strength and conditioning coach.
Frequently Asked Questions About Dry Needling
What is dry needling, and how does it work?
Dry needling is a therapeutic technique where fine, sterile needles are inserted into muscle trigger points to release tension and reduce pain. Unlike acupuncture, dry needling is based on Western medicine and anatomy, targeting specific muscular and neuromuscular problems. The needles help stimulate the muscle's healing response, improve blood flow, and release tight muscle knots that cause pain and restrict movement.
At Evolutio Sports Physiotherapy, our qualified physiotherapists use dry needling as part of comprehensive sports physiotherapy treatment for athletes and active individuals in Richmond and Melbourne.
Does dry needling hurt?
Most patients experience minimal discomfort during dry needling. You may feel a brief pinprick sensation when the needle is inserted, similar to a mosquito bite. When the needle hits a trigger point, you might experience a "twitch response" - a quick muscle contraction that feels like a deep muscle cramp for 1-2 seconds. This twitch is actually a good sign that we've found the right spot! Many patients find the treatment surprisingly comfortable and relaxing.
Our Richmond physiotherapy team prioritises your comfort throughout the entire dry needling process and will explain each step before proceeding.
What's the difference between dry needling and acupuncture?
While both use thin needles, they're completely different treatments:
Dry Needling:
Based on Western medicine and anatomy
Targets specific muscle trigger points and fascia
Focuses on musculoskeletal pain and dysfunction
Performed by qualified physiotherapists
Evidence-based approach to muscle and joint problems
Acupuncture:
Based on Traditional Chinese Medicine
Uses energy meridians and qi flow concepts
Treats a wide range of health conditions
Performed by acupuncturists
Holistic approach to health and wellness
For more information about the scientific evidence behind dry needling, the Australian Physiotherapy Association provides detailed research-based explanations.
What conditions can dry needling treat?
Dry needling is effective for many conditions, including:
Sports Injuries:
ITB (iliotibial band) syndrome - learn more about our running physiotherapy services
Tennis elbow and golfer's elbow
Rotator cuff injuries - see our shoulder physiotherapy treatments
Hamstring and calf strains
Achilles tendon problems - covered in our foot physiotherapy services
Chronic Pain:
Tension headaches and migraines
Neck and shoulder tension
Lower back pain
Fibromyalgia trigger points
Myofascial pain syndrome
Workplace Injuries:
Repetitive strain injuries
Computer neck and shoulder pain
Postural muscle tension
We also treat CrossFit athletes and cyclists with sport-specific dry needling techniques.
How many dry needling sessions will I need?
This varies depending on your condition and how your body responds. Many patients notice improvement after the first session, but typically:
Acute injuries: 1-3 sessions
Chronic conditions: 3-6 sessions over 2-4 weeks
Ongoing maintenance: Monthly sessions for chronic conditions
Your Evolutio physiotherapist will assess your progress after each session and adjust your treatment plan accordingly. We'll always give you an honest estimate of expected treatment duration during your initial assessment.
Is dry needling safe?
When performed by qualified physiotherapists like our team at Evolutio, dry needling is very safe. Our Richmond physiotherapists have completed extensive training in dry needling techniques and anatomy through accredited courses recognized by Physiotherapy Board of Australia. We follow strict hygiene protocols, use single-use sterile needles, and maintain the highest safety standards.
Rare side effects may include:
Minor bruising at needle sites
Temporary muscle soreness (24-48 hours)
Slight dizziness (very rare)
We'll thoroughly explain the process and any potential risks during your consultation. For detailed safety information, the Australian Physiotherapy Association's dry needling guidelines provide comprehensive safety protocols.
What should I expect during my first dry needling session?
Before Treatment:
Detailed discussion of your symptoms and medical history
Physical examination to identify trigger points
Clear explanation of the dry needling process
Your consent before we begin
During Treatment:
You'll be positioned comfortably on our treatment table
The skin area will be cleaned
Fine needles are gently inserted into trigger points
Needles may be left in place for 10-30 minutes
Some needles may be moved gently to stimulate the muscle
After Treatment:
Needles are removed and disposal safely
Post-treatment advice and home care instructions
Booking of follow-up appointments if needed
Your first session includes comprehensive assessment and treatment planning. Book your initial dry needling consultation to experience our personalized approach.
What should I do after dry needling treatment?
Immediately After (First 24 Hours):
Drink plenty of water to help flush toxins
Apply ice if there's any soreness (10-15 minutes)
Avoid intense exercise or heavy lifting
Gentle movement and stretching is encouraged
Following Days:
Return to normal activities as tolerated
Continue prescribed exercises from your physiotherapist
Monitor your symptoms and note any improvements
Some patients feel immediate relief, while others may experience temporary soreness before feeling better. This is completely normal. Your physiotherapist will provide detailed aftercare instructions specific to your condition and treatment area.
Can I have dry needling if I'm pregnant?
Dry needling during pregnancy requires special consideration. While it can be safe in many cases, certain trigger points should be avoided. Our Richmond physiotherapists are trained in pregnancy modifications and will work with your doctor to ensure safe treatment. We may recommend alternative manual therapy techniques during pregnancy.
For comprehensive information about physiotherapy during pregnancy, Better Health Victoria provides evidence-based guidelines for safe treatment options.
Do I need a referral for dry needling?
No referral is needed for dry needling at Evolutio. You can book directly with our Richmond clinic. However, if you're claiming through WorkSafe, TAC, or have an Enhanced Primary Care (EPC) plan from your GP, specific referral requirements may apply.
For detailed information about claiming options, visit our frequently asked questions page or contact our team directly.
Is dry needling covered by private health insurance?
Yes, dry needling performed by qualified physiotherapists is typically covered under your physiotherapy benefits with private health insurance. We offer HICAPS for instant claiming, so you only pay the gap fee. Coverage varies between insurers and policies, so we recommend checking your specific benefits.
For more information about private health insurance coverage for physiotherapy, the Private Health Insurance Ombudsman provides detailed explanations of coverage options.
Who performs dry needling at Evolutio?
All dry needling at our Richmond clinic is performed by qualified physiotherapists who have completed additional training in dry needling techniques. Our team includes:
Bayden Campbell: Principal Physiotherapist with extensive dry needling experience, specialising in running injuries and complex injuries
Gemma: Senior Physiotherapist specialising in cycling injuries and musculoskeletal conditions
Catya Josephides: Sports Physiotherapist with expertise in Running, Hip Injuries and athletic performance
Andy Chalmers: ACL Physiotherapist and Strength and Conditioning Guru
Each practitioner maintains current certification through Australian Physiotherapy Association approved courses and regularly updates their dry needling skills.
Can dry needling be combined with other treatments?
Absolutely! Dry needling works excellently as part of a comprehensive treatment plan. At Evolutio, we often combine dry needling with:
Manual therapy and joint mobilisation
Remedial massage therapy
Exercise prescription and rehabilitation
Biomechanical correction - including bike fitting assessments
Sports-specific training modifications
This integrated approach often provides better results than any single treatment alone. Our holistic treatment philosophy is detailed in our sports physiotherapy services page.
How effective is dry needling for sports injuries?
Research shows dry needling can be highly effective for sports-related injuries. A systematic review published in the Journal of Orthopaedic & Sports Physical Therapy found significant improvements in pain and function for various musculoskeletal conditions.
At Evolutio, we've successfully treated:
Running injuries including ITB syndrome and plantar fasciitis
Cycling injuries such as cyclist's palsy and saddle-related issues
CrossFit injuries including Olympic lifting-related muscle tension
Shoulder injuries in tennis and swimming athletes
Knee injuries in football and basketball players
How do I book a dry needling appointment in Richmond?
Booking is easy! You can:
Online: Book directly through our website - available 24/7
Phone: Call (03) 9100 3798 during business hours
Monday-Thursday: 8:00 AM - 7:30 PM
Friday: 8:00 AM - 6:00 PM
Saturday: 8:00 AM - 1:00 PM
WhatsApp: Message +61 430 436 531 (messages only)
Walk-in: Visit us at 11/3 Bromham Place, Richmond VIC 3121
We're often booked 2-3 weeks in advance, but cancellations may allow earlier appointments. Don't hesitate to ask about our cancellation list!
What makes Evolutio's dry needling different?
Qualified Expertise: All our physiotherapists are university-qualified with additional dry needling certification through Australian Physiotherapy Association approved courses
Comprehensive Approach: We don't just needle - we identify and treat the underlying cause of your trigger points through detailed biomechanical assessment
Comfortable Environment: Our Richmond clinic offers a relaxed, non-clinical atmosphere with indie music and a warm welcome
Integrated Treatment: Dry needling is part of your overall physiotherapy treatment plan, not a standalone service
Sport-Specific Expertise: We understand the demands of different sports and tailor dry needling for runners, cyclists, and CrossFit athletes
Ongoing Support: We provide detailed aftercare instructions and follow-up to ensure optimal results
Convenient Location: Easy access from Richmond, South Yarra, Prahran, and surrounding Melbourne suburbs
Is dry needling suitable for children and adolescents?
Dry needling can be performed on children and adolescents, but requires special consideration. Our physiotherapists assess each young patient individually, considering factors such as:
Age and maturity level
Ability to remain still during treatment
Parental consent
Alternative treatment options
For young athletes experiencing sports injuries, we often start with other manual therapy techniques and exercise-based treatments before considering dry needling.
The Australian Physiotherapy Association provides guidelines for pediatric physiotherapy treatments.
Still Have Questions?
If you have any other questions about dry needling or would like to discuss whether it's right for your condition, don't hesitate to contact our Richmond team. We're here to help you understand all your treatment options and make informed decisions about your health.
You can also explore our comprehensive sports physiotherapy services or learn more about our specialised treatment approaches for different conditions and sports.
Contact Evolutio Sports Physiotherapy Richmond: 📞 (03) 9100 3798
💬 WhatsApp: +61 430 436 531
📧 info@evolutio.com.au
📍 11/3 Bromham Place, Richmond VIC 3121
Our Partnerships
Our Partnerships at Evolutio include
Ciclo, HomeRun, Cleopatra’s Bling, MAAP, CrossFit Hawthorn East, The Bones Personal Training Richmond, Emily McNeil Sports Dietitian, BodyFit Collingwood and Southbank, DentalFit, CrossFit CBD and Giulia Chiro Chinese Medicine Practitioner
