Phase 01 · 15 to 20 minutes
History and Interview
Understanding you, not just the injury
An in-depth conversation covering everything relevant to your situation. People often think certain details are not important, but everything connects. That shoulder pain could be linked to your new standing desk setup. That recurring calf strain might trace back to those running shoes you bought three months ago.
- How and when the injury happened
- What makes it better or worse throughout the day
- Your sport, training and lifestyle context
- Previous treatment history and what worked
- Your short, medium and long-term goals