Catya Josephides – ACL & Sports Injury Physiotherapist
Catya Josephides is a highly specialised sports physiotherapist at Evolutio Sports Physio in Richmond, Melbourne. As the current Talent Academy Physiotherapist at Carlton FC and Head Physiotherapist at Tullamarine FC, Catya brings elite-level expertise to every patient she treats.
With particular expertise in ACL rehabilitation, running-related injuries, and complex musculoskeletal conditions, Catya combines her qualifications as both a physiotherapist and strength and conditioning coach to deliver comprehensive, evidence-based care.
Book an appointment with Catya at our Richmond clinic to experience world-class sports physiotherapy.
About Catya Josephides
Catya is one of those Physiotherapists who comes around every lunar eclipse, and she reminds you of the warmth you felt in your heart the first time you heard Savage Garden sing truly, madly, deeply. She’s a natural, a smooth mover, intelligent, compassionate and someone who will learn with you. She is the current Talent Academy Physio at Carlton FC, the Head Physio at Tullamarine FC, and the go-to physio for Hampton Rovers FC. She’s also a seasoned run coach and strength and conditioning coach and specialist ACL physiotherapist.
Catya thrives on tackling complex injuries and helping athletes of all levels achieve their goals. Her interests span from pre- and post-operative care to running-related injuries, contact sport injuries, ACL injuries and hip injuries after taking advanced training in hip injury and assessment.
Outside the clinic, Catya will manage your recovery and ease your mind, preventing you from crashing and burning, whilst you go to the moon and back. See how many savage garden songs we put in there? Does anyone know Savage garden these days anyway? All we know is you should definitely see Catya for your Injury or issue. She’s the best.
Specialisations & Expertise
Catya's areas of clinical expertise include:
ACL Injuries & Rehabilitation As a specialist ACL physiotherapist, Catya provides comprehensive management of anterior cruciate ligament injuries from initial assessment through return to sport. She understands the physical and psychological challenges of ACL recovery and guides athletes through every phase of rehabilitation with evidence-based protocols. Learn more about when to see a physiotherapist for knee injuries.
Running Injuries & Performance Catya is a seasoned run coach who treats the full spectrum of running-related injuries including shin splints, tendinopathy, and overuse injuries. She combines biomechanical analysis with targeted strengthening to keep runners on the road. If you're dealing with persistent running injuries, discover why shin splints won't go away.
Contact Sport Injuries With extensive AFL and contact sport experience, Catya expertly manages acute injuries common in collision sports including shoulder injuries, hand and wrist trauma, and complex multi-tissue injuries.
Hip & Shoulder Problems Catya has a keen eye for hip and shoulder pathology, treating everything from impingement syndromes to rotator cuff injuries and labral tears. For shoulder injury prevention strategies, check out our guide on preventing CrossFit shoulder injuries.
Pre & Post-Operative Rehabilitation From prehabilitation before surgery to comprehensive post-surgical recovery, Catya provides expert guidance through the surgical journey. She works closely with Melbourne's leading orthopaedic surgeons to optimise outcomes. Explore our list of best orthopaedic surgeons in Melbourne.
Qualifications & Professional Experience
Bachelor of Physiotherapy – Registered with AHPRA
Talent Academy Physiotherapist – Carlton Football Club (AFL)
Head Physiotherapist – Tullamarine Football Club
Team Physiotherapist – Hampton Rovers Football Club
Certified Run Coach
Certified Strength and Conditioning Coach
Member – Australian Physiotherapy Association (APA)
Member – Sports Medicine Australia
Catya's qualifications meet the standards set by the Australian Physiotherapy Association for specialised sports physiotherapy practice.
Frequently Asked Questions - Catya Josephides
Q: What injuries does Catya specialise in?
A: Catya specialises in ACL injuries and rehabilitation, running-related injuries (including shin splints and tendinopathy), hip and shoulder problems, hand and wrist injuries, hypermobility disorders, and pre/post-operative care. She's particularly skilled in managing complex injuries that require a comprehensive approach.
Q: Does Catya work with professional athletes?
A: Yes, Catya is the Talent Academy Physiotherapist at Carlton FC (AFL), Head Physio at Tullamarine FC, and works with Hampton Rovers FC. She regularly treats professional and semi-professional athletes while also seeing recreational athletes and general patients.
Q: Is Catya suitable for runners?
A: Absolutely. Catya is a qualified run coach and specialises in running injuries. She combines her understanding of running mechanics, training principles, and physiotherapy to provide comprehensive care for runners of all levels – from beginners to competitive athletes.
Q: Can Catya help with ACL injuries?
A: Yes, ACL rehabilitation is one of Catya's key specialties. She manages patients through all phases of ACL recovery, from immediate post-injury care through surgical preparation, post-operative rehabilitation, and return to sport. She uses evidence-based protocols and works closely with orthopaedic surgeons.
Q: Does Catya treat hypermobility conditions?
A: Yes, Catya has expertise in managing hypermobility spectrum disorders and connective tissue conditions including Ehlers-Danlos Syndrome. She understands the unique challenges these conditions present and develops tailored strengthening and stabilisation programs.
Q: What qualifications does Catya have?
A: Catya holds a Bachelor of Physiotherapy and additional qualifications as a Run Coach and Strength and Conditioning Coach. Her extensive experience with AFL clubs and her ongoing professional development keep her at the forefront of sports physiotherapy practice.
Q: How long does it take to recover from an ACL injury with Catya?
A: ACL rehabilitation typically takes 9-12 months for return to sport, though timelines vary based on individual factors, surgical technique, and the demands of your sport. Catya works with you through every phase, ensuring you meet objective criteria before progressing and returning to full activity safely.
Q: Can Catya help if I've had my injury for a long time?
A: Yes, Catya excels with chronic and complex injuries. She takes time to investigate underlying factors, previous treatment history, and biomechanical contributors to develop a fresh approach to longstanding problems.
Q: Does Catya provide exercises I can do at home?
A: Absolutely. Home exercise prescription is a crucial part of Catya's treatment approach. She provides clear, progressive exercise programs tailored to your goals and ensures you understand how to perform them correctly. Many patients receive video demonstrations or written programs via the Evolutio app.
Q: How do I book with Catya?
A: You can book online through our website booking system or call our Richmond clinic directly. Catya treats patients at Evolutio Sports Physio Richmond. If you're unsure whether Catya is the right physiotherapist for your injury, our reception team can help guide you.