Harry Ngoo – Running Injury & Chronic Pain Physiotherapist

Harry Ngoo is a Doctor of Physiotherapy and running injury specialist at Evolutio Sports Physio in Richmond, Melbourne. As a running athlete combining marathon running with strength training, Harry brings firsthand understanding of the demands of training and the challenges of balancing multiple athletic pursuits.

Harry specialises in running-related injuries, shin splints, tendinopathy, shoulder problems, and chronic pain. His warm, approachable manner combined with meticulous attention to detail makes him the go-to physiotherapist for runners of all levels, from first-time 5K participants to seasoned marathoners.

If you're a runner dealing with persistent pain, struggling with a running injury such as a stress response, ligament pain, medial tibial stress syndrome or advanced shin splints that won't resolve, or facing a complex injury that's kept you on that ikea sofa, Harry's your physiotherapist.

About Harry Ngoo

Harry is what happens when you cross a marathoner, a lifter, and a physiotherapist – and no, that's not the start of a bad pub joke. He's our resident hybrid athlete who genuinely understands what it's like to be forced off the road or out of the gym due to injury.

With a warm, approachable vibe, Harry prides himself on active listening and attention to detail. He recognises that everyone's rehabilitation journey is unique and that stopping sports can have a massive impact on your mental health and identity. That's why Harry is committed to keeping you training where appropriate, modifying when necessary, and getting you back stronger than ever with expert programming and conditioning.

Harry knows firsthand that poor load management is the enemy of progress. Whether you're training for your first parkrun or chasing a marathon PB, Harry has the expertise to navigate you through injury while respecting your training goals.

Specialisations & Expertise

Harry's areas of clinical expertise include:

Running Injuries & Biomechanics As a dedicated runner himself, Harry specialises in the full spectrum of running-related injuries. He combines video gait analysis, biomechanical assessment, and targeted interventions to keep runners on the road. Discover more about should you see a physio for running injuries.

Shin Splints (Medial Tibial Stress Syndrome) Shin splints are one of Harry's primary areas of expertise. He understands the frustration of stubborn shin pain and uses evidence-based approaches to resolve it while keeping you training. Read our article on why shin splints won't go away.

Tendinopathy Management From Achilles tendinopathy to patellar tendon pain, Harry excels at tendon rehabilitation. He uses progressive loading protocols and educates patients on the science of tendon healing.

Shoulder Problems Harry has a keen interest in shoulder injuries, treating rotator cuff problems, impingement, and instability. His experience with hybrid training gives him insight into how shoulder injuries affect both gym and running performance. Learn about lifting with shoulder pain.

Chronic Pain & Complex Cases Harry has a particular interest in chronic pain and complex presentations. He's skilled at identifying the less obvious physical and psychosocial factors that keep people stuck in a pain plateau.

Hybrid Athlete Programming Understanding the demands of combining running and strength training, Harry helps hybrid athletes balance competing training goals while managing injury risk.

Load Management & Training Programming Harry excels at modifying training programs to work around injuries, ensuring athletes maintain fitness while allowing tissues to heal and adapt.

Qualifications & Professional Experience

  • Doctor of Physiotherapy

  • APA Sports Physiotherapy Level 1

  • Dry Needling Certified

  • Member – Australian Physiotherapy Association (APA)

  • Active member – OSAAT Run Club (Tuesday track sessions)

  • Competitive Marathon Runner

  • Hybrid Athlete (Running + Strength Training)

Harry's credentials meet the professional standards of the Australian Physiotherapy Association for sports physiotherapy practice.

Frequently Asked Questions

Q: What injuries does Harry specialise in treating?

A: Harry specialises in running-related injuries, shin splints (medial tibial stress syndrome), tendinopathy, shoulder problems, and chronic pain. He's particularly skilled at identifying the underlying factors that keep runners stuck in an injury cycle.

Q: Is Harry a runner himself?

A: Yes! Harry is an avid marathoner and hybrid athlete who trains in both running and lifting. He's an active member of OSAAT run club and regularly participates in marathons. His personal experience with training demands and injury gives him unique insight into runner psychology and challenges.

Q: Can Harry help with shin splints?

A: Absolutely. Shin splints are one of Harry's key areas of expertise. He's seen countless cases and understands the frustration when they don't respond to standard treatment. Harry uses evidence-based protocols, biomechanical assessment, and progressive loading to resolve persistent shin splints.

Q: Does Harry work with beginner runners?

A: Yes, Harry works with runners of all levels – from first-time parkrun participants to competitive marathoners chasing PBs. He tailors his approach to your experience level, goals, and circumstances.

Q: Can Harry help if I need to keep training while injured?

A: Yes, this is Harry's specialty. He understands the mental and physical importance of staying active and will work with you to modify training appropriately. Where possible, Harry keeps runners training while managing load to allow healing.

Q: What qualifications does Harry have?

A: Harry holds a Doctor of Physiotherapy (the highest physiotherapy qualification in Australia), APA Sports Physiotherapy Level 1, and is Dry Needling Certified. He's a member of the Australian Physiotherapy Association and stays current with the latest research in running injuries and chronic pain.

Q: Does Harry do gait analysis?

A: Yes, Harry performs video gait analysis for runners as part of his assessment. This helps identify biomechanical factors contributing to injury and guides running retraining interventions.

Q: Can Harry help with tendon problems?

A: Absolutely. Tendinopathy management is a key area of Harry's expertise. He understands tendon loading principles and implements progressive strengthening protocols to resolve Achilles, patellar, and other tendon injuries in runners.

Q: Is Harry suitable for people who don't run?

A: Yes. While running injuries are Harry's specialty, he treats a wide range of musculoskeletal conditions including shoulder problems, chronic pain, and general sports injuries. His thorough assessment and evidence-based approach benefit all patients.

Q: How do I book with Harry?

A: You can book online through our website booking system or call our Richmond clinic at 03 9100 3798. Harry treats patients at Evolutio Sports Physio Richmond. Just don't ask him for Strava kudos unless you're ready for a full TED talk!