Catya Josephides

Physiotherapist

Specialties: ACL Injuries | AFL Athletes | Running | Performance | Hip Injuries

Carlton FC Talent Academy Physio | Tullamarine FC Head Physio

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"Catya is one of those physiotherapists who comes around every lunar eclipse—rare, exceptional, and someone you'll remember. She's the current Talent Academy Physio at Carlton FC, Head Physio at Tullamarine FC, and the go-to physiotherapist for Hampton Rovers FC. What sets Catya apart isn't just her impressive credentials; it's her natural ability to connect with athletes, understand their goals, and guide them through recovery with genuine compassion and intelligence.

As a seasoned run coach and strength & conditioning specialist, Catya brings a holistic approach to injury rehabilitation. She doesn't just treat symptoms—she understands the biomechanics of your sport, the demands of your training, and the mental challenges that come with being sidelined..."

What I Specialise In:

My Approach: "Whether you're an AFL athlete returning from injury, a runner dealing with persistent knee pain, or someone managing hypermobility issues, I believe in treating the whole person—not just the injury. My background working with elite junior athletes at Carlton FC, combined with my run coaching experience, means I understand the physical and mental demands of getting back to sport..."

Qualifications & Experience:

  • Talent Academy Physiotherapist – Carlton FC

  • Head Physiotherapist – Tullamarine FC

  • Physiotherapist – Hampton Rovers FC

  • Accredited Run Coach

  • Strength and Conditioning Coach

  • Specialist ACL Physiotherapist

  • Sports Physiotherapy certification

Why Choose Catya?

  • Elite-level experience with Carlton FC athletes

  • Specialist in ACL prevention and rehabilitation

  • Run coach with biomechanics expertise

  • Understanding of contact sport demands

  • Hypermobility and connective tissue expertise

  • Compassionate, patient-centered approach

Book with Catya: Book Online | Call 03 9100 3798 | WhatsApp +61 430 436 531

FAQ SECTION FOR CATYA

Q: What makes Catya qualified to treat ACL injuries?

A: Catya is a specialist ACL physiotherapist with extensive experience in both ACL prevention and rehabilitation. As the Talent Academy Physio at Carlton FC, she works with elite AFL athletes managing ACL injuries and implementing injury prevention programs. She's trained in the latest evidence-based ACL protocols and understands the specific demands of returning to high-level sport after reconstruction.

Q: Does Catya treat recreational athletes or only elite sportspeople?

A: Catya treats athletes at all levels—from professional AFL players at Carlton FC to weekend warriors and first-time runners. Her experience with elite athletes means she brings high-performance knowledge to every patient, but she tailors her approach to your specific goals whether that's returning to local footy or getting back to parkrun.

Q: Can Catya help with running injuries even though she works with football clubs?

A: Absolutely! Catya is an accredited run coach with specific expertise in running biomechanics and running-related injuries. She treats common running issues like ITB syndrome, runner's knee, plantar fasciitis, and Achilles problems. Her background in strength and conditioning means she addresses the underlying causes, not just symptoms.

Q: Can I see Catya for pre-operative physiotherapy before my ACL surgery?

A: Yes! Pre-operative physiotherapy (prehabilitation) significantly improves outcomes after ACL surgery. Catya can work with you before your operation to optimize your quadriceps strength, reduce swelling, improve range of motion, and prepare you mentally for rehabilitation. We work closely with Melbourne's top orthopaedic surgeons including Melbourne Shoulder and Knee Surgeons.

Q: How do I book an appointment with Catya?

A: You can book with Catya through our online booking system, call us on 03 9100 3798, or WhatsApp +61 430 436 531. Initial assessments are 45 minutes ($175) and include comprehensive evaluation and immediate treatment.

Q: Which AFL clubs does Catya work with?

A: Catya is currently the Talent Academy Physiotherapist at Carlton FC, Head Physiotherapist at Tullamarine FC, and provides physiotherapy services for Hampton Rovers FC. Her AFL experience means she understands the specific injury patterns and demands of Australian Rules Football.