When we look at flat feet, are orthotics really the answer? Or are they an old fashioned, easy road our practitioner and we take to solve a more in depth problem?

Do we realise that for every action, there is an equal and opposite reaction (actual physics law by Newton) therefore by placing ourselves in orthotics we are going to cause an equal and opposite reaction elsewhere in the foot and body.

Last weekend I had the privilege of watching our very own Peta G smash through waves in row boat. Of course, being the absolute beast that she is, she won all four of her races on the day.

Before this day I had never even heard of surf boat rowing. I love discovering new sports; whether through friends or patients that I’ve treated.

Here’s a short list of unusual sports that I’ve come across with my personal interpretation of each: