How much does an X-ray cost in Australia?
Alex Drew Alex Drew

How much does an X-ray cost in Australia?

While prices can vary, here’s a general idea of the X-ray cost in Australia:

  • Basic X-ray: $80 to $150

  • Specialised X-ray (such as spinal): $150 to $300

If you have a Medicare card and the service is bulk-billed, there’s no cost at all. However, if the provider does not bulk bill, you might pay the full price upfront, and then Medicare will refund a portion of the cost. Depending on the rebate, the out-of-pocket expenses for a standard X-ray may range from $30 to $70.

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5 of the Best Orthopaedic Surgeons in Perth for 2025
Alex Drew Alex Drew

5 of the Best Orthopaedic Surgeons in Perth for 2025

Are you looking for the best orthopedic surgeon in Perth? Here, we present our curated list and favourite Perth orthopaedic surgeons. Perth boasts a rich pool of talent in the field of orthopaedic surgery, with surgeons who excel in performing intricate procedures across various anatomical areas and earning accolades on an international level.

Our compilation highlights the best Orthopaedic Surgeon Perth, showcasing specialists dedicated to patient communication and rapport, experience yet willingness to learn and develop as orthopedic surgeons. Within this piece, we shine a spotlight on five standout orthopedic surgeons who fit the criteria whilst continuing to develop innovative techniques and improve the Perth Orthopaedic Surgeon community. Presenting our handpicked selection of the 5 of the Best Orthopedic Surgeons in Perth for the year 2024.

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Does Medicare cover Physio in Australia in 2025?
Phill Danzi Phill Danzi

Does Medicare cover Physio in Australia in 2025?

Are you wondering does Medicare cover Physio? Well, the short answer for most people is no. Medicare does not cover Physio in private practice in Australia for acute pain, back injuries, sporting injuries etc. However, if you’re thinking, does Medicare cover Physio if you are admitted through a public hospital and the emergency department for an injury? The answer here is yes, most hospitals have an outpatient department responsible for follow up care once you get home.

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CrossFit Shoulder Injury Myths: 5 Strategies to Prevent Common CrossFit Shoulder Injuries
Carlos Carlos

CrossFit Shoulder Injury Myths: 5 Strategies to Prevent Common CrossFit Shoulder Injuries

Research shows that movements like kipping pull-ups, ring muscle-ups, snatches, and overhead work are the most frequently reported causes of shoulder injuries in CrossFit. Is this the reality? Or are there other factors like someone’s previous injury history that can lead to a CrossFit shoulder injury? Let's dive into the research to uncover the truth about CrossFit and shoulder injuries and explore effective strategies for preventing them.

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3 Keys to a Great Kettlebell Bottom-Up Press
Physiotherapy Bayden Physiotherapy Bayden

3 Keys to a Great Kettlebell Bottom-Up Press

To illustrate my point, let's break down one of my favourite shoulder exercises - the Kettlebell Bottom Up Press. This exercise is a staple in our upper body rehab programs because it’s challenging (and humbling) and allows us to highlight some key muscles and areas that need work. Most importantly, it works. This exercise has also been described as a good predictor for shoulder injury (Shank, 2016). Generally, if your bottom-up press is more than 10kg off your standard kettlebell press, your shoulder stability needs improvement. Most athletes are pretty strong in their shoulders globally, but their stability sucks. It’s like it's selling a Ferrari with bald tyres and using the braking system of my beloved Toyota Corolla. And I know you will all be thinking, but Corolla's are excellent, and they are, but you get the point.

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What is the best anti-inflammatory for knee pain?
Alex Drew Alex Drew

What is the best anti-inflammatory for knee pain?

Are you wondering what anti-inflammatory is best for knee pain? For knee pain associated with inflammation, nonsteroidal anti-inflammatory drugs (NSAIDs) are commonly recommended. Some over-the-counter NSAIDs available at most pharmacies in Australia that may be used for knee pain include:

The best anti-inflammatory for knee pain is Ibuprofen (Advil or Motrin). As it is widely used to reduce inflammation and ease pain, which is crucial with knee pain, as knee swelling can stay in the knee for weeks and cause ongoing patellofemoral pain and other issues. Ibuprofen in general is the best on a patients stomach as well, especially when taken with food.

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 What is BPPV, and how is it treated by a Physio?
Alex Drew Alex Drew

What is BPPV, and how is it treated by a Physio?

BPPV is a common condition that affects the inner ear and causes brief episodes of dizziness or vertigo. It occurs when tiny calcium crystals in the inner ear become displaced, leading to disturbances in balance and spatial orientation. This condition can be triggered by sudden head movements, rolling over in bed, or even looking up.

In general, BPPV is known to affect women more than men and usually affects women at middle age. This is because BPPV can develop due to increased hormonal fluctuations, especially during menopause.

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How much does an Ultrasound Cost in Australia?
Alex Drew Alex Drew

How much does an Ultrasound Cost in Australia?

If you’re wondering how much does an Ultrasound Cost in Australia? The average Ultrasound Cost in Australia is $100 - $150 out of pocket following a referral from a health professional. This also depends on the location of the ultrasound on the body, as well as the imaging centre. However, it is important to note, that this is the price for a musculoskeletal ultrasound scan cost, not the price for pregnancy ultrasounds, as this is different and done by specialist clinics designed to accommodate and ultrasound women during their pregnancy.

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